Behavioral Sleep Solutions exists for the purpose of creating sleep success stories. Graduates of our program are able to fall asleep comfortably, get the sleep they need, no longer feel anxiety and fear about sleep, and generally enjoy life more. Many of them are able to discontinue medications in the process.
I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I via secure videoconferencing to patients throughout Virginia and Georgia. I also work as a subject matter expert with teams to co-create CBT-I options available on the web, apps, and via workbooks. Currently, we are creating The Path to Better Sleep, a behavioral health screen and CBT-I for Veterans with insomnia via t ...
Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 35 physicians in North America, and the only physician in Arizona, who has additional certification in Behavioral Sleep Medicine. He is a Diplomate of the Amer ...
My trainees and I offer Behavioral Sleep Medicine services to Veterans and CHAMPVA beneficiaries enrolled in VA medical care in the San Francisco VA Health Care System. We offer evidence-based, patient-centered assessment and intervention for the full spectrum of sleep disorders and concerns, including insomnia, PAP intolerance, and circadian rhythm disorders. We happily collaborate with patients' Sleep Medicine, medical, and mental health teams. For patients interested in our clinical services, ...
I am a licensed clinical psychologist in private practice in White Plains, New York who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I am one of very few board-certified BSM specialists in the northeast, with less than 160 clinicians worldwide who hold this distinction.
Dr. Kane is a clinical health psychologist board-certified Behavioral Sleep Medicine at the Mayo Clinic in Jacksonville, FL. She specializes in treating a range of sleep disorders including: insomnia, circadian rhythm disorders, nightmare disorder. She utilizes empirically-based treatments including Cognitive Behavioral Therapy for Insomnia (CBTI), CBT for Circadian Rhythm Disorders and Imagery Rehearsal Therapy for Nightmares. Dr. Kane sees adults both in person and for telehealth (telehealth i ...
I am a clinical psychologist board certified in behavioral sleep medicine who specializes in non-drug therapies for insomnia, nightmares, and other sleep-related issues stemming from stress. While I am broadly trained in addressing a range of emotional and relational issues, I have expertise in Cognitive Behavioral Therapy for Insomnia (CBTI), Imagery Rehearsal Therapy, and Lucid Dreaming Therapy for nightmares, and resonant frequency biofeedback training for stress-related conditions, including ...