Insomnia and sleep difficulties can have devastating effects on your mood, energy level, focus, and overall health. Quality sleep therapy can transform your life by reducing anxiety, improving cognitive function, strengthening your immune system, and enhancing emotional regulation. CBT for Insomnia specifically offers long-lasting results without medication side effects, addressing the root causes rather than just symptoms. Elise is trained and certified in Cognitive Behavioral Therapy for Insom ...

As a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help individuals overcome chronic sleep difficulties using evidence-based strategies tailored to their unique needs. My approach integrates CBT-I with principles from health psychology, lifestyle management, and behavioral medicine, supporting clients in improving sleep quality, reducing nighttime distress, and enhancing overall well-being. Beyond sleep disorders, my clinical expertise includes tre ...

Erika Lundgren is a licensed independent clinical social worker in NH, ME, and MA working with adults across the lifespan, with a focus on helping those who struggle with sleep difficulties. Her clients come to her having issues falling asleep, waking up in the middle of the night, and waking before their alarm who have tried medication, relaxation, new mattresses with no long term success. Erika is particularly sensitive to clients facing moments of transition like a move to a new city, job los ...

I am a psychiatric nurse practitioner who helps people sleep better without medications.

Dr. Kane is a clinical health psychologist board-certified Behavioral Sleep Medicine at the Mayo Clinic in Jacksonville, FL. She specializes in treating a range of sleep disorders including: insomnia, circadian rhythm disorders, nightmare disorder. She utilizes empirically-based treatments including Cognitive Behavioral Therapy for Insomnia (CBTI), CBT for Circadian Rhythm Disorders and Imagery Rehearsal Therapy for Nightmares. Dr. Kane sees adults both in person and for telehealth (telehealth i ...

I am a licensed clinical psychologist in private practice who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I am one of very few board-certified BSM specialists in the northeast, with less than 160 clinicians worldwide who hold this distinction.

We offer Cognitive Behavioral Therapy for Insomnia (CBTI) for women in Nashville and counseling for women in Nashville who are struggling with sleepless nights, anxiety, emotional overwhelm, or burnout.

Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 35 physicians in North America, and the only physician in Arizona, who has additional certification in Behavioral Sleep Medicine. He is a Diplomate of the Amer ...

Health Psychology, housed in the Pulmonary and Sleep Departments at 3 locations in Northern Colorado: Fort Collins, Greely, and Loveland. CBT-I for insomnia and Tobacco & Nicotine Recovery Program (TNRP)

I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I via secure videoconferencing to patients throughout Virginia and Georgia. I also work as a subject matter expert with teams to co-create CBT-I options available on the web, apps, and via workbooks. Currently, we are creating The Path to Better Sleep, a behavioral health screen and CBT-I for Veterans with insomnia via t ...

I am a licensed clinical psychologist (OK #969), Diplomate in Behavioral Sleep Medicine, and professor of psychology. I specialize in treating sleep problems (nightmares, insomnia), posttraumatic stress disorder, and other consequences of traumatic experiences and major life stressors.