Dr. Kane is a clinical health psychologist board-certified Behavioral Sleep Medicine at the Mayo Clinic in Jacksonville, FL. She specializes in treating a range of sleep disorders including: insomnia, circadian rhythm disorders, nightmare disorder. She utilizes empirically-based treatments including Cognitive Behavioral Therapy for Insomnia (CBTI), CBT for Circadian Rhythm Disorders and Imagery Rehearsal Therapy for Nightmares. Dr. Kane sees adults both in person and for telehealth (telehealth i ...

Dr. Belon is a licensed clinical psychologist with a Diplomate in Behavioral Sleep Medicine (DBSM) specializing in evidence-based approaches within the domains of behavioral sleep medicine, health psychology, and trauma. She received her PhD from the University of New Mexico in 2016 and went on to a postdoctoral fellowship focused on pain and sleep. Dr. Belon is extensively trained in and achieved proficiency and consultant status in CBT-I. She also provides the broader array of behavioral sl ...

Dr. Mandy Zenda is a licensed clinical psychologist with a focus on behavioral sleep medicine. She completed a postdoctoral fellowship in the Stanford Sleep Health and Insomnia Program, where she trained in non-medication treatments for sleep disorders. Her work addresses insomnia, circadian rhythm disorders, hypersomnia, nightmares, jet lag, and parasomnias such as sleepwalking and acting out dreams. Dr. Zenda provides evidence-based treatments that are research-supported, typically brief, a ...

Luisa Palloni is a clinical social worker with diverse experience in implementing evidence-based interventions to address complex social, emotional and behavioral challenges for both adults and children. Luisa owns Behavioral Sleep Services LLC, a Washington, DC telehealth private practice where she provides convenient and effective treatment to adults who are looking for a solution to their sleep problems. Luisa specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I). As someone who ha ...

Dr. Lauren Reeves is a clinical psychologist providing evidence-based therapy for insomnia (i.e., Cognitive Behavioral Therapy for Insomnia). She received her Ph.D. from Temple University and completed her clinical psychology internship and a postdoctoral fellowship through the Warren Alpert Medical School of Brown University, where she is now a Clinical Assistant Professor of Psychiatry and Human Behavior. Dr. Reeves has trained in and provided cognitive-behavioral therapies for over 10 years, ...

I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Even if you've been struggling for d ...

I am a board-certified behavioral sleep medicine specialist and licensed psychologist with over a decade of experience providing evidence-based care for sleep disturbance. I am deeply committed to helping people lead fulfilling and authentic lives in the face of life stressors and the sleep disruption that often goes with them. I take an empathic and collaborative approach that involves selecting well-researched, evidence-based treatments that align with your own unique goals and values to to he ...

I specialize in the treatment of insomnia, nightmares, circadian rhythm disorders, PAP adherence, and other sleep disorders that would benefit from a behavioral approach. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are curr ...