Services: Adults
As a Licensed Mental Health Counselor (LMHC) who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. My group practice, Zest Mental Health Counseling, also includes Jenae Spencer, LMHC/LPC, another experienced CBT-I provider. I am licensed in NY and MA, and Jenae is licensed in NY, MA, VA, FL, and SC. The CBT-I protocol typically takes 6 ...
Dr. Sarah Gray is an Instructor of Psychology for Harvard Medical School, a Psychologist in the Department of Psychiatry at Massachusetts General Hospital, and a Clinical Health Psychologist and Co-Director of the Behavioral Sleep Medicine program with the BMED Department at Massachusetts General Hospital, where she provides Behavioral Sleep Medicine services for patients, and trains and supervises the Harvard Medical School/MGH Psychology interns and fellows in Behavioral Sleep Medicine. Fo ...
Dr. Grandner is an elected fellow of both the American Academy of Sleep Medicine and the American Heart Association. He is author on over 100 academic journal articles, is a recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is a frequently-sought expert on sleep and health. The BSM Clinic is dedicated to the identification, treatment, and prevention of sleep disorders and their consequences by using non-medication approaches.
Dr. Shantha Gowda is a licensed clinical health psychologist, board-certified in behavioral sleep medicine. She trained at the Stanford Sleep Medicine Center and later built the first Sleep and Circadian Health Program for the Marine Corps Special Operations Command. Dr. Gowda is the founder of ThinkSleep, a private telehealth practice working with people of all ages and backgrounds across California. She specializes in helping individuals — often those who have tried multiple approaches — fi ...
Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older adults, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-d ...
Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older adults, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-d ...
I am a licensed clinical psychologist in Massachusetts, specializing in behavioral sleep medicine (primarily insomnia and CPAP adherence), depression, and anxiety using cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) frameworks. When helpful, I integrate technological tools to enhance clinical care, such as wearable devices and mobile apps. I have also served as a telehealth interventionist on the Harvard Football Players Health Study providing brief behavioral the ...
My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. ...
Dr. Garcia is the owner of the Center for Sleep and Psychological Wellness, where she works with adults with sleep concerns like insomnia, daytime sleepiness, or a mismatch between sleep cycle and lifestyle (e.g., the night owl struggling to adjust to an early shift). Because the entire sleep-wake process can be impacted by mental health issues, Dr. Garcia offers services that directly address worry, depression, PTSD, etc. Learn more at www.sleeppsychwellness.com
I believe that an important part of the success of sleep therapy is based on establishing a therapeutic relationship based upon therapist’s compassion and genuine concern for their client. I always try to identify client’s strength and resilience at the beginning of the treatment and consequently help a person to start building on these with a new, healthier approach to better sleep and a happier life. I strongly believe that despite all the stressful and overwhelming situations in past and pres ...
Practicing psychology for over four decades. Offers CBTI as well as CBT to residents of Florida and Missouri.. Licensed in Florida (#PY3471), Missouri (#RO0066). and is a Certified Telehealth Practitioner (#CPT100187)
I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. ...
Todd Finnerty, Psy.D. provides Cognitive Behavioral Therapy for Insomnia (CBT-I) in Columbus, Ohio (and via telehealth throughout Ohio).
You feel hopeless and helpless about your sleep. You’ve always done everything right. By the book. You’re professionally successful and have overcome difficult things, so why can’t you figure out how to do something as simple as sleep? You’re applying the same skills and approach that have helped you succeed elsewhere but getting nowhere. Everyone is full of advice. Meditate for 20 minutes. Take a hot shower. Drink decaf tea. You’d probably stand on your head, clap three times, and sing ...
I perform assessment, diagnosis, and treatment of patients with a wide array of sleep disorders at Penn State Health Sleep Research & Treatment Center in Hershey, PA. Insomnia disorder and its cognitive-behavioral treatment (CBT-I) is the main clinical patient population I serve, followed by nightmare, circadian and hypersomnia disorders, all of which can also be effectively treated with behavioral sleep medicine (BSM) principles and therapies. I provide clinical services to adolescents 13 years ...
Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...
Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...
Dr. Engle provides CBT-I and psychotherapies for sleep-related problems in adult populations (19+).
Cognitive Behavioural Therapy for Insomnia (CBT-i) I offer evidence-based treatment for insomnia (i.e., sleep disorder, problems with falling asleep, waking up too early or too often, or difficulty staying asleep). Sessions are offered virtually individually or in group sessions. Contact me at peakminds.ca I have a license to practice telepsychology across states in the USA that have passed PSYPACT (check here if your state has enacted legislation: https://psypact.gov/mpage/psypactmap I ...
I am Dr. Kyle Davis, a licensed clinical psychologist. I moved to Boise, Idaho in 2013 after completing a PhD program in clinical psychology at the University of Colorado, Boulder and have focused my career on helping people improve their physical and psychological well-being. In 2021, I launched Confluence Health Psychology to provide effective, efficient, and timely services to help people manage a range of chronic health conditions. At this time, my practice is primarily focused on helping pe ...
Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist, with health and mental health specialization. I founded my private practice, Harmonia Counselling & Psychotherapy, to exclusively focuses on supporting individuals struggling with sleep issues, anxiety disorders, and stress. I provide assessments and treatments virtually to adults (18+) in Ontario and Nova Scotia. When addressing insomnia, my practice is to gain a deep understanding of y ...
Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist, with health and mental health specialization, since 2009. I founded my private practice, Harmonia Counselling & Psychotherapy, to exclusively focuses on supporting individuals struggling with sleep issues, anxiety disorders, and stress. I provide assessments and treatments virtually to adults (18+) in Ontario and Nova Scotia. When addressing insomnia, my practice is to gain a deep unders ...
Partner-owner in a private practice in Charlotte, NC. I see adult sleep cases and also supervise clinicians at various levels of training in Behavioral Sleep Medicine. I am an engaged speaker and active within BSM. As a clinical health psychologist, I have a wide variety of cases. I utilize CBT and its newer wave therapies, DBT and ACT.
Dr. Brian Curtis, Ph.D., D.B.S.M. is a clinical psychologist and founder of Honest Sleep, LLC, a telehealth-based clinical practice specializing in the assessment and integrated treatment of chronic insomnia, nightmare disorder, anxiety disorders, depression, PTSD, and borderline personality disorder. Brian is board certified in Behavioral Sleep Medicine (D.B.S.M.). He has over 12 years of research experience in the field of sleep medicine and is a member of the American Academy of Sleep Medicin ...
Sleep physician with experience managing a range of sleep disorders.
I offer behavioral therapy to help patients sleep better and when appropriate, can prescribe medication. I also diagnose and treat depression, anxiety and other mental health disorders that may accompany sleep problems. My practice provides face to face care to ages 13 and older in Lacey, WA as well as telehealth visits for those located in Washington state. We are currently accepting new patients and take Medicare, Regence, Primera, Aetna, United, Cigna, Lifewise and self pay.
Dr. Liz Culnan specializes in the treatment of insomnia, circadian rhythm disorders, coping with hypersomnia diagnoses, and nightmares. She also specializes in women's health, which allows her to treat both sleep disorders and anxiety, depression, or trauma during phases of life that are often prone to sleep disruption such as pregnancy, postpartum, and the menopause transition.
Dr. Conroy is a Clinical Professor at Michigan Medicine’s Department of Psychiatry and an integrative nutrition health coach at Happy, Healthy, Rested PLLC. She is clinical director of the University of Michigan Behavioral Sleep Medicine Clinic where she specializes in insomnia. She is board certified in clinical sleep disorders, behavioral sleep medicine, and cognitive behavioral therapy.
Andrew Colsky, LPC is a Behavioral Sleep Medicine clinician and owner of National Sleep Center. He treats insomnia, nightmares and CPAP compliance via Telehealth. He trained in CBT-I at the Perelman School of Medicine at the University of Pennsylvania. Mr. Colsky is author of the book “Why Can’t I Sleep Well” and host of an international radio show “Sleep Science Today.” Learn more at www.nationalsleepcenter.com and www.sleepsciencetoday.com.
When you don't sleep well, everything is harder! You might struggle to concentrate, have a shorter fuse, feel fatigued or sleepy, and even start making (and cancelling) plans and activities based on how sleep was last night. Chasing a good night's sleep one night at a time is exhausting (pun intended) and probably not getting you the results you want or you wouldn't be looking at this page. I am passionate about helping people recover from insomnia. Let's talk.
Dr. Chernyak is a licensed clinical health psychologist who specializes in the treatment of sleep disorders and other health conditions linked to disturbed sleep. She serves as the Director of the Behavioral Sleep Medicine Program and Training Clinic and as an Associate Professor of Clinical Psychology at the Indiana University School of Medicine and is a member of the American Academy of Sleep Medicine. Dr. Chernyak completed a fellowship specializing in behavioral sleep medicine with the Cl ...
Dr. Chandler Chang is a clinical psychologist and founder of Therapy Lab. Her private practice offers therapy that's based on a plan. Their science-based plans are designed to support you in overcoming distress, so you walk away with emotional health and insight. Check out their therapy plan for Insomnia: www.therapylab.com/sleep-well-cbt-insomnia. CBT for Insomnia (CBT-I) is one of the most effective treatments for insomnia. With a brief series of sessions, CBT-I works as well as medication ...
I graduated from Tufts University School of Medicine in 1984 and subsequently completed a pediatric residency in 1987. Since that time, I have practiced primary care, largely in the Pioneer Valley. In 2014 I joined Sleep Medicine Services of Western MA (SMSWM) as a consultant. While at SMSWM my interest in behavioral sleep medicine developed and I pursued additional training in Brief Behavioral Therapy for Insomnia (BBTI) and Cognitive Behavioral Therapy for Insomnia (CBTI). I enjoy workin ...
I provide Clinical Health Psychology services, including cognitive behavioral therapy for insomnia, to adult clients, in my Bend office and for clients in Oregon and Utah, via telehealth. I have been in practice for over 20 years and I love working with people to improve their sleep. I am in-network with Pacific Source (commercial plans only) and Providence. Please visit my website for more information. www.bendhealthpsychology.com.
Dr. Kristen Faye Burda is a Board-certified sleep psychologist who specializes in the treatment of sleep disorders, including insomnia and nightmares. Sometimes sleep challenges follow significant life changes, stress, or trauma, or accompany other health concerns. Sleep difficulties can take a toll on quality of life, well-being, and the ability to be fully present and engaged in what is most meaningful. Sleep-focused therapy can improve sleep quality, boost daytime alertness, and enhance overa ...
I offer in-person sessions in Asheville, NC and virtual sessions throughout the state of NC. I have advanced training in CBTi and experience treating circadian rhythm disorder and sleep apneas.
I specialize in helping people with insomnia using Cognitive Behavioral Therapy (CBT-I). I also specialzie in CBT for depression, anxiety, PTSD, and trauma. I integrate Acceptance and Commitment Therapy, EMDR, and Internal Family Systems Therapy into my approach. I have specialty training from the University of Pennsylvania Center for the Treatment and Study of Anxiety in Posttraumatic Stress Disorder. I've been practicing CBT for insomnia for over 25 years. I use evidence-based psychotherapies ...
I specialize in children and women's sleep issues and incorporate nutrition into my practice, as well.
I am a licensed clinical psychologist based in Minnesota. I specialized in behavioral sleep medicine, as well as working with sport and performance concerns. I am licensed and able to work with individuals in Minnesota, New York, Iowa, and PSYPACT states (https://psypact.org/mpage/psypactmap).
I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, and behavioral challenges. I have a special interest in evidence-based treatment for sleep difficulties, including Cognitive Behavioral Therapy for Insomnia (CBT-I). I earned my Ph.D. in cognitive neuroscience, where I studied the relationship between sleep, memory, and emotion processing. To translate this experience into clinical practice, I completed postdoctoral respecialization training and earned my Ps ...
Most people who have insomnia can be helped, often fairly rapidly, by CBT-I. I have been treating insomnia for many years, and I am comfortable dealing with a wide variety of problems and issues related to that problem. I generally work by video tele-health (Zoom). I accept most commercial insurances, as well as Medicare.
*Certified in Cognitive Behavioral Therapy for Insomnia (CBTI): Evidence based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares. *Certified Hypnosis Sleep Specialist *Member of the Society of Behavioral Sleep Medicine, the American Counseling Association, and The International Society for Clinical And Experimental Hypnosis, and The International Certification Board of Clinical Hypnotists. Insomnia is my speciality because I struggled w ...
Dr. Karlyn Boling is a licensed psychologist in a group private practice in Waco, TX. She specializes in the treatment of insomnia, sleep disturbance, CPAP adherence difficulties, and nightmares. She has formal training and extensive experience in providing Cognitive Behavioral Therapy for Insomnia (CBTi). She is also familiar with treating comorbid conditions, such as trauma/PTSD, chronic pain, anxiety, and depression.
Daniel Jin Blum, PhD, is a sleep psychologist and Research Assistant Professor at NYU Shanghai. Dr. Blum’s research focuses on the intersections of circadian, sleep, and metabolic health, specifically, the impact of eating and fasting rhythms on circadian desynchrony and its negative sequelae. Prior to NYU, he trained as a Behavioral Sleep Medicine Fellow at Stanford and as a Research Psychologist at UC Berkeley's Sleep & Mood Research Clinic under Dr. Allison Harvey. He is the author of Slee ...
I provide treatment for sleep disorders, including insomnia, nightmares, circadian rhythm disruption, and CPAP adherence. I use evidence-based treatments including CBT-I and IRT. I also treat PTSD, depression, and anxiety.
Dr. Blair is a licensed clinical psychologist and is board certified in behavioral sleep medicine. Her clinical and research expertise are in behavioral medicine with specializations in sleep and sexual health. She has made numerous presentations, developed workshops, written chapters and published articles in the area of sleep and sexual medicine. Dr. Blair is a Stanford sleep consultant and is on the adjunct faculty at The Stanford Center for Sleep Sciences and Medicine. Dr. Blair works wi ...
Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares. He continues to train clinicians in providing these services, and has immediate openings for patients within his program.
Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares. He continues to train clinicians in providing these services, and has immediate openings for patients within his program.
I’m a clinical psychologist and board-certified in Behavioral Sleep Medicine (BSM) by the Board of Behavioral Sleep Medicine and the American Board of Sleep Medicine. I conduct in-person sessions in the Timonium, MD area and provide virtual services to many states in the US through PSYPACT. I received training in Behavioral Sleep Medicine at Children's National Medical Center in Washington, DC. In addition to my private practice, I also work on an interdisciplinary sleep medicine team at Mt. ...
I see patients for all sleep disorders including CBT-I at the Penn Medicine Market St. and Radnor locations and via telehealth. I am Board Certified in Behavioral Sleep Medicine.
Neurologist & Sleep Medicine Specialist with special focus on Insomnia and neurologic problems presenting as sleep disorders.
My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treating both the mind and body is an integral part of overall wellbeing, so give yourself permission to take good care ...
Online therapy available throughout Massachusetts for insomnia and stress. My evidence-based approach is informed by nearly two decades of experience in integrative health. Insomnia treatments include the first-line recommended therapy, Cognitive-Behavioral Therapy for Insomnia (CBT-I), as well as Acceptance and Commitment Therapy (ACT). In addition to being a licensed clinical psychologist, I have extensive mindfulness, somatic, and yoga training for those who are interested in mind-body modali ...
I specialize in the assessment and behavioral treatment of sleep disorders in adults, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, and nightmares.I completed introductory and advanced CBT-I training at the University of Pennyslvania and work at the Minnesota Regional Sleep Disorder Center as their behavioral health sleep specialist. I love helping people sleep better and see how improved sleep positively impacts their mental health and qual ...
I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Even if you've been struggling for d ...
Dr. Frose works with individuals struggling with various sleep disorders, including insomnia, by providing evidenced based treatment. Cognitive behavioral therapy for insomnia (CBT-I) is a short-term treatment focused on changing the body (through sleep restriction therapy), the mind (through cognitive therapy and sleep education) as well as individual's behaviors surrounding sleep (through stimulus control and relaxation training).
Dr. Mandy Zenda is a licensed clinical psychologist with a focus on behavioral sleep medicine. She completed a postdoctoral fellowship in the Stanford Sleep Health and Insomnia Program, where she trained in non-medication treatments for sleep disorders. Her work addresses insomnia, circadian rhythm disorders, hypersomnia, nightmares, jet lag, and parasomnias such as sleepwalking and acting out dreams. Dr. Zenda provides evidence-based treatments that are research-supported, typically brief, a ...
Dr. Tazeau is a Licensed Psychologist (psy15554), and a Palo Alto University graduate (Ph.D., M.S.). She received her clinical training in behavioral sleep medicine at the Stanford Sleep Disorders Clinic in the early 1990s. She provides Cognitive-Behavioral Therapy for Insomnia (CBTi), as well as treating other sleep-related disorders. Dr. Tazeau has been providing the Bay Area with Clinical Psychology and Clinical Neuropsychology services since 1998, and her office (www.DrTazeau.com) is loca ...
Dr. Isaac Y Taitz is a licensed clinical psychologist in Rancho Santa Margarita and Newport Beach, CA. Dr. Taitz provides solution-focused, individual, family, and group therapy for clients from 5-65 struggling with: - Sleep disorders - insomnia, hypersomnia, nightmares, restless leg syndrome, including Lucid Dreaming Therapy - Mood disorders (depression, anxiety) - Inattention and impulsivity disorders (ADHD, ODD, trichotillomania) - Parent-child interaction difficulties - Grief & ...
British psychotherapist with 30 years experience, helping you overcome Menopausal and other insomnia. Working online in English and French. Dutch is also a possibility
I'm a Lifestyle Medicine GP registered with Medicare to provide Focused Psychological Strategies and accredited with the Australasian Sleep Association to provide CBT for Insomnia. I provide a holistic approach to treating Insomnia with a deep understanding of how our bodies, minds and lifestyles can impact a good nights sleep.
Dr. Katrina Speed is currently providing telehealth to clients after traditional business hours to GA and NY where she is licensed and in PSYPACT states (https://psypact.gov/mpage/psypactmap). Dr. Speed has a passion for treatment of the range of sleep problems with special interest in treatment of nightmares, insomnia and sleep apnea that often co-occur with other physical and psychological wellness challenges, and reproductive health factors. She believes that a holistic approach to health a ...
At the Coping Resource Center, we have several skilled clinicians who are experts at treating sleep difficulties including insomnia, delayed phase sleep disorders, nightmares, and PTSD, as well as CPAP adherence. It is normal for people to experience difficulty with sleeping when they are going through a major life transition, stressor, or change in their life. Sometimes sleep issues seem to come from out-of-the-blue or persist even after the stressful situation has ended. Regardless not ...
Dr. Lauren Reeves is a clinical psychologist providing evidence-based therapy for insomnia (i.e., Cognitive Behavioral Therapy for Insomnia). She received her Ph.D. from Temple University and completed her clinical psychology internship and a postdoctoral fellowship through the Warren Alpert Medical School of Brown University, where she is now a Clinical Assistant Professor of Psychiatry and Human Behavior. Dr. Reeves has trained in and provided cognitive-behavioral therapies for over 13 years, ...
I’m a Registered Clinical Psychologist based in Calgary, Alberta, with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I offer structured, evidence-based CBT-I for adults struggling with chronic insomnia, sleep maintenance issues, early morning awakenings, or sleep-related anxiety. Virtual sessions are available throughout Alberta. I maintain an active sleep-focused caseload and integrate CBT-I into broader treatment for anxiety, trauma, and stress-related disorders. M ...
I am a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, serving as a member of the Sleep Health and Insomnia Program (SHIP) and the Sports Psychology team. I also serve as a research clinician and clinical supervisor in the Stanford University CoPsyN Sleep Lab. I have 12 years of experience providing CBT for Insomnia (CBT-I), the gold-standard for chronic insomnia, and am credentialed by the Board of Behavioral Sleep ...
Insomnia and sleep difficulties can have devastating effects on your mood, energy level, focus, and overall health. Quality sleep therapy can transform your life by reducing anxiety, improving cognitive function, strengthening your immune system, and enhancing emotional regulation. CBT for Insomnia specifically offers long-lasting results without medication side effects, addressing the root causes rather than just symptoms. Elise is trained and certified in Cognitive Behavioral Therapy for Insom ...
As a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help individuals overcome chronic sleep difficulties using evidence-based strategies tailored to their unique needs. My approach integrates CBT-I with principles from health psychology, lifestyle management, and behavioral medicine, supporting clients in improving sleep quality, reducing nighttime distress, and enhancing overall well-being. Beyond sleep disorders, my clinical expertise includes tre ...
I work with adults who are exhausted by insomnia and the ripple effects it creates in daily life. Many of my clients are lying awake at night unable to fall asleep, waking repeatedly and struggling to get back to sleep, or waking far too early with their minds already racing. Over time, poor sleep can start to affect everything, including mood, concentration, patience, work performance, relationships, and overall resilience. After more than 10 years of treating insomnia, I understand how discour ...
Erika Lundgren is a licensed independent clinical social worker in NH, ME, and MA working with adults across the lifespan, with a focus on helping those who struggle with sleep difficulties. Her clients come to her having issues falling asleep, waking up in the middle of the night, and waking before their alarm who have tried medication, relaxation, new mattresses with no long term success. Erika is particularly sensitive to clients facing moments of transition like a move to a new city, job los ...
I am a psychiatric nurse practitioner who helps people sleep better without medications.
I’m a Counselling Therapist and Registered Nurse dedicated to providing compassionate support to individuals facing the challenges of ADHD, sleep issues, and other personal struggles. My approach goes beyond professional guidance. I strive to create a warm and inviting space where you can feel comfortable to express yourself. Whether you’re seeking solace from sleepless nights, wrestling with the complexities of ADHD, looking for PTSD support through couples counselling, alleviating distressing ...
Dr. Kane is a clinical health psychologist board-certified Behavioral Sleep Medicine at the Mayo Clinic in Jacksonville, FL. She specializes in treating a range of sleep disorders including: insomnia, circadian rhythm disorders, nightmare disorder. She utilizes empirically-based treatments including Cognitive Behavioral Therapy for Insomnia (CBTI), CBT for Circadian Rhythm Disorders and Imagery Rehearsal Therapy for Nightmares. Dr. Kane sees adults both in person and for telehealth (telehealth i ...
We offer Cognitive Behavioral Therapy for Insomnia (CBTI) for women in Nashville and counseling for women in Nashville who are struggling with sleepless nights, anxiety, emotional overwhelm, or burnout.
As a licensed psychologist, I am committed to providing compassionate and personalized mental health care. I offer individual therapy tailored to children, teens, and adults, as well as family therapy. All services are provided with a focus on ensuring that each client receives the care and attention they deserve.
Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 35 physicians in North America, and the only physician in Arizona, who has additional certification in Behavioral Sleep Medicine. He is a Diplomate of the Amer ...
Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 35 physicians in North America, and the only physician in British Columbia and Arizona, who has additional certification in Behavioral Sleep Medicine. He is a ...