Since 2012 I have empowered hundreds of parents, professionals, and organizations overcome insomnia and restore their sleep. Currently accepting limited number of patients for groups and individual therapy. Currently accepting case consultations and ongoing supervision of CBT I for students and counseling/coaching professionals.
Alan L. Schwartz, PsyD is the Director of Behavioral Health Integration at Christiana Care Health System, a large non-profit health system in Delaware. He leads a team of Behavioral Health Consultants (BHCs) providing Integrated Behavioral Health Services for primary care and medical specialty practices. In his clinical practice through Christiana Care’s Outpatient Services, Dr. Schwartz specializes in providing psychotherapy, psychological assessments and behavioral sleep consultation and tre ...
Amanda Seavey, PhD, DBSM is a licensed psychologist and board certified sleep specialist located in Raleigh, North Carolina. Dr. Seavey is the founder of Clarity Psychological Wellness, an outpatient psychology clinic specializing in the treatment of sleep disorders. Psychologists at Clarity are highly trained in behavioral sleep treatments including CBT-I. All are supervised by Dr. Seavey in order to ensure the highest quality of care. Dr. Seavey earned her Masters and Ph.D. in Clinical Psychol ...
Behavioral Sleep Solutions exists for the purpose of creating sleep success stories. Graduates of our program are able to fall asleep comfortably, get the sleep they need, no longer feel anxiety and fear about sleep, and generally enjoy life more. Many of them are able to discontinue medications in the process.
A little about me. I am a Board Certified Behavior Analyst specializing in sleep. I have been supporting neurodivergent children (autism, ADHD, anxiety, Down Syndrome) and their families with sleep for over 4 years. My passion for sleep comes from from my own personal experiences navigating sleep difficulties since I was a child. My own personal experience with sleep challenges allows me to step into my client's shoes and understand that just being told what to do is not enough. We need to u ...
I am a Developmental and Sports Neuropsychologist who also provides cognitive and behavioral interventions for a variety of sleep-related disorders across the lifespan in order to promote overall brain health. I work with children, adolescents, and adults, and with parents of young children with bedtime problems. I provide in-person services primarily in Charlotte NC and Atlanta GA metro areas, with interjurisdictional telehealth practice under PSYPACT.
Telehealth behavioral sleep medicine services for children, adolescent, adults, and families, with consultative services for workplace health initiatives, shift workers, and executives and athletes regarding travel logistics and sleep health promotion. In-network with Wellmark BCBS of Iowa for IA and NE residents, only.
As a clinical psychologist, I help my clients cope with sleep difficulties, depression, anxiety, adjusting to life changes, work-related stress and work-life conflict, loss, and difficulties in relationships. In treatment, I work to create a comfortable and safe space where you would be able to gain insight into your problems and learn how to overcome challenges. My style is supportive, curious, and engaged. My professional and personal experiences have made me particularly sensitive to cult ...
Rachel Silverman is a Licensed Mental Health Counselor who specializes in behavioral sleep. Mindfulness, relaxation, and Cognitive Behavioral Therapy for Insomnia (CBT-I) are the backbone of her approach. Clients appreciate her warm, non-judgmental presence and patient, pragmatic and skills-based approach. She will work with you to develop a plan that provides you the knowledge and strategies you need to get the sleep you deserve. Call or email to schedule a free 15 minute phone consultation.
As a Stanford-trained sleep specialist, I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed and non-medication strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBT-I).
Dr. Simon is a pediatric sleep psychologist who works with children and families on behavioral management of sleep problems, including insomnia, circadian rhythm sleep disorders, and obstructive sleep apnea. Her research is on the negative cardiometabolic impact of insufficient sleep and circadian misalignment in adolescents.
I am a doctorate prepared Family Nurse Practitioner in a private practice specialty clinic. My practice focus in sleep medicine is seeing and treating new and existing patients across the age spectrum for sleep health concerns of insomnia, circadian rhythm disorders, hypersomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), and parasomnia. I have enjoyed a clinical practice combination of family medicine, neurology and sleep medicine over the years, especially assessing patient ...
Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices ...
Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beli ...