I currently provide behavioral sleep treatment via Telehealth throughout California in my private practice. I gained much of my specialty training in sleep at the Greater Los Angeles VA Healthcare Center where I managed a Telesleep clinic after serving as a clinical Interventionist in federally funded behavioral sleep research. I currently offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for Nightmares. In my private practice I also provide more gener ...
How One-to-One CBT-I Treatment at Inland Insomnia Therapy Works You will meet with your sleep clinician one-on-one for approximately six sessions one time weekly. Each session will last between 25 to 45 minutes. Your treatment will include the administration of various psychological tests and will use specific measuring tools to accurately diagnose your sleep disorder. Data gathered in your sessions will be analyzed and allow your clinician to prescribe a tailored treatment plan. ...
Dr. Jennings is a clinical psychologist who specializes in sleep treatment. She is board certified in behavioral sleep medicine and works with individuals across California through telehealth. She provides short-term, evidence-based treatments for individuals with a wide range of sleep concerns, including insomnia, nightmares, and circadian rhythm disorders. In addition to helping adults and adolescents, she offers treatment for children and families to address bedtime and middle-of-the-night ...
