Rachel Silverman is a Licensed Mental Health Counselor who specializes in behavioral sleep. Mindfulness, relaxation, and Cognitive Behavioral Therapy for Insomnia (CBT-I) are the backbone of her approach. Clients appreciate her warm, non-judgmental presence and patient, pragmatic and skills-based approach. She will work with you to develop a plan that provides you the knowledge and strategies you need to get the sleep you deserve. Call or email to schedule a free 15 minute phone consultation.

Dr. Kristen Stone is a clinical psychologist, behavioral sleep specialist, and assistant professor of psychiatry and human behavior at The Warren Alpert Medical School of Brown University. Dr. Stone is an authorized practitioner of interjurisdictional telepsychology, which means she can treat patients virtually in any PSYPACT participating state. (Check out the PSYPACT map to see if your home state is one of them: https://psypact.org/mpage/psypactmap. Most are!) Dr. Stone is also licensed in Rho ...