Directory: Recently Updated Listings 
Dr. Garcia is the owner of the Center for Sleep and Psychological Wellness, where she works with adults with sleep concerns like insomnia, daytime sleepiness, or a mismatch between sleep cycle and lifestyle (e.g., the night owl struggling to adjust to an early shift). Because the entire sleep-wake process can be impacted by mental health issues, Dr. Garcia offers services that directly address worry, depression, PTSD, etc. Learn more at www.sleeppsychwellness.com
Dr. Elaine Hess is a licensed psychologist in private practice in Houston, TX. She specializes in treating sleep disorders, including insomnia, sleep disturbance and adherence to CPAP for obstructive sleep apnea. She is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). She also treats individuals with comorbid medical conditions, such as cancer, neurological conditions and GI disorders.
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication, but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consi ...
Sandra Olkowski is an Associate Marriage and Family Therapist offering trauma-informed CBT-I treatment, with a focus on getting to the root of sleep issues. She specializes in providing compassionate care for individuals and couples struggling with sleep problems, midlife stress, and menopause.
Michele has over 13 Years of experience facilitating CBT-I workshops and treating individuals with insomnia disorder. She is Stanford University certified in CBT-I and is certified in the provision of CBTI-n for the treatment of nightmare disorder. Michele commonly helps patients with depression and anxiety disorders who have insomnia and has specialized in Cognitive Behavioral Therapy for 29 years. She offers telehealth sessions in Texas, California and Georgia.
Sleep and mental health are so closely entwined that most mental health diagnoses require some sleep disturbance to confirm the diagnosis. Sleep affects everything; all it takes is a night or two of insufficient sleep to experience that. Whether it's anxiety, depressive thoughts, or a lack of knowledge that is preventing you from sleeping well, I am eager to help you in any way that I can! Should you seek my services, you will learn about sleep, circadian rhythms, and helpful tools to get you on ...
I am a licensed clinical psychologist in the state of New York, and have been in practice for nearly 20 years. My training took place at Brown University Medical School, at the Rhode Island Hospital's Anxiety & Sleep Disorders Clinic, where I saw clients during my internship and during my post-doc training. I specialize in Cognitive-Behavioral Therapy for Insomnia (CBT-I), but also treat many clients who suffer from various anxiety and mood disorders. In my practice, I use many cognitive - be ...
Dr. Jessica Carlile is a clinical psychologist specializing in behavioral sleep medicine and trauma-related disorders. She offers evidence-based, culturally responsive care for adults struggling with insomnia, nightmares, circadian rhythm dysfunction, hypersomnia/narcolepsy, and sleep movement disorders, as well as PTSD, anxiety, and chronic health conditions. With a warm, structured, and collaborative approach, Dr. Carlile integrates behavioral and interpersonal therapies to help patients im ...
Struggling with insomnia can leave you feeling drained, frustrated, and stuck in a cycle of sleepless nights and exhausting days. If you’re ready for a change, effective help is available. At Catalyst Psychology, I offer expert Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold standard for insomnia treatment—through a structured, personalized process designed to get you real results. This evidence-based approach helps you rebuild healthy sleep habits, calm racing thoughts, and finall ...
I'm a Lifestyle Medicine GP registered with Medicare to provide Focused Psychological Strategies and accredited with the Australasian Sleep Association to provide CBT for Insomnia. I provide a holistic approach to treating Insomnia with a deep understanding of how our bodies, minds and lifestyles can impact a good nights sleep.
Insomnia and sleep difficulties can have devastating effects on your mood, energy level, focus, and overall health. Quality sleep therapy can transform your life by reducing anxiety, improving cognitive function, strengthening your immune system, and enhancing emotional regulation. CBT for Insomnia specifically offers long-lasting results without medication side effects, addressing the root causes rather than just symptoms. Elise is trained and certified in Cognitive Behavioral Therapy for Insom ...
Dr. Wyma is a clinical psychologist with over 30 years of experience, licensed in Nevada and Arizona. He is a diplomate of the American Board of Professional Psychology and a member of the Nevada Psychological Association and the Society for Behavioral Sleep Medicine. Dr. Wyma specializes in treatment of insomnia and, for those struggling with CPAP/BiPAP adherence, PAP desensitization. All services are provided through telehealth technology with convenient evening and weekend hours.
Dr. Engle provides CBT-I and psychotherapies for sleep-related problems in adult populations (19+).
I have worked in the field of sleep disorders for over 25 years, am licensed in the state of Texas as a Clinical Psychologist, and boarded in Behavioral Sleep Medicine by SBSM. Rose Health Psychology focusses on behavioral sleep medicine issues such as insomnia, nightmares, pediatric bedtime resistance, and circadian rhythm disorders. I also work with patients coping with narcolepsy, sleep walking and PAP adherence issues. Though I specialize in sleep disorders, I have worked in general hea ...