At the Coping Resource Center, we have several skilled clinicians who are experts at treating sleep difficulties including insomnia, delayed phase sleep disorders, nightmares, and PTSD, as well as CPAP adherence. It is normal for people to experience difficulty with sleeping when they are going through a major life transition, stressor, or change in their life. Sometimes sleep issues seem to come from out-of-the-blue or persist even after the stressful situation has ended. Regardless not sl ...

You feel hopeless and helpless about your sleep. You’ve always done everything right. By the book. You’re professionally successful and have overcome difficult things, so why can’t you figure out how to do something as simple as sleep? You’re applying the same skills and approach that have helped you succeed elsewhere but getting nowhere. Everyone is full of advice. Meditate for 20 minutes. Take a hot shower. Drink decaf tea. You’d probably stand on your head, clap three times, and sing ...

I am Dr. Kyle Davis, a licensed clinical psychologist. I moved to Boise, Idaho in 2013 after completing a PhD program in clinical psychology at the University of Colorado, Boulder and have focused my career on helping people improve their physical and psychological well-being. In 2021, I launched Confluence Health Psychology to provide effective, efficient, and timely services to help people manage a range of chronic health conditions. At this time, my practice is primarily focused on helping pe ...

I began practicing my specialty in Health Psychology/Behavioral Medicine in a Postdoctoral Fellowship at Georgetown University Medical Center in 1993 and have since been a behavioral sleep consultant for Georgetown’s Sleep Disorders Center. As a member of the Georgetown Psychiatry faculty for nearly a decade, I worked with patients in the Anxiety & Mood Disorders Clinics, the Pain Clinic, Neurology, Rheumatology, Internal Medicine, Cardiac Rehab, Lombardi Cancer Center, and ObGyn. While with th ...

I am a licensed clinical psychologist and the clinical director of Thriving Minds Behavioral Health in Livonia, MI. I am currently licensed in both Michigan and New York. I work with children and their families, specializing in the evidence-based treatment of anxiety, OCD and Selective mutism, in addition to behavioral sleep medicine.

Dr. Baardseth is a health psychologist who is board certified in behavioral sleep medicine (DBSM). He attended and completed a mini-fellowship in behavioral sleep medicine at the University of Pennsylvania's Perelman School of Medicine, and he has completed advanced behavioral sleep training from the University of Oxford. In addition to treating sleep, he also works with patients receiving oncology and palliative care services and teaches graduate courses in behavioral sleep medicine.

My trainees and I offer Behavioral Sleep Medicine services to Veterans and CHAMPVA beneficiaries enrolled in VA medical care in the San Francisco VA Health Care System. We offer evidence-based, patient-centered assessment and intervention for the full spectrum of sleep disorders and concerns, including insomnia, PAP intolerance, and circadian rhythm disorders. We happily collaborate with patients' Sleep Medicine, medical, and mental health teams. For patients interested in our clinical services, ...