A little about me. I am a Board Certified Behavior Analyst specializing in sleep. I have been supporting neurodivergent children (autism, ADHD, anxiety, Down Syndrome) and their families with sleep for over 4 years. My passion for sleep comes from from my own personal experiences navigating sleep difficulties since I was a child. My own personal experience with sleep challenges allows me to step into my client's shoes and understand that just being told what to do is not enough. We need to u ...

Cognitive Behavioural Therapy for Insomnia (CBT-i) I offer evidence-based treatment for insomnia (i.e., sleep disorder; problems with falling asleep, waking up too early or too often, or difficulty staying asleep). Other areas that interfere with sleep are addressed, such as anxiety (social, panic symptoms), depression, trauma, pain management, obsessive-compulsive, gambling, and work/life and relationships difficulties.

I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU). Free 15-minute phone consultation.

I am a board-certified Behavioural Sleep Medicine consultant physician (DBSM), Fellow of the College of Family Physicians of Canada (FCFP), and Certificant in Clinical Sleep Health (CCSH). I work with an inter-professional team at the Centre for Sleep and Human Performance to create customized Behavioural Sleep Medicine treatment programs for patients with a variety of sleep disorders throughout Alberta.

Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist, with health and mental health specialization. I founded my private practice, Harmonia Counselling & Psychotherapy, to exclusively focuses on supporting individuals struggling with sleep issues, anxiety disorders, and stress. I provide assessments and treatments virtually to adults (18+) in Ontario and Nova Scotia. When addressing insomnia, my practice is to gain a deep understanding of y ...

Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist, with health and mental health specialization, since 2009. I founded my private practice, Harmonia Counselling & Psychotherapy, to exclusively focuses on supporting individuals struggling with sleep issues, anxiety disorders, and stress. I provide assessments and treatments virtually to adults (18+) in Ontario and Nova Scotia. When addressing insomnia, my practice is to gain a deep unders ...

Practicing Dental Sleep Medicine since 1999, Dr. Bray took his 2-year Diploma in Behavioral Sleep Medicine under Prof. Espie in 2011 following his Fellowship in Orofacial pain and Sleep Disorders at Tufts in Boston. He has Diplomate Status in both American Academy of Dental Sleep Medicine and American Board Craniofacial Dental Sleep Medicine. He has a long standing interest in increasing awareness in the importance and achievement of a better quality of sleep.