McGowan, Sarah Kate
I specialize in the treatment of insomnia, nightmares, circadian rhythm disorders, PAP adherence, and other sleep disorders that would benefit from a behavioral approach. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are currently taking medications for sleep but would like to reduce or eliminate them, I can help. If anxious thoughts are interfering with your sleep, we can find ways to reduce the impact that anxiety has on your sleep.
With over a decade of experience, I help individuals reach their goals by adapting evidence-based treatments into personalized plans that are achievable.
I also help people struggling with anxiety, depression, trauma, relationship issues, in fact anything that keeps you from enjoying a happy, productive and fulfilling life.
With over a decade of experience, I help individuals reach their goals by adapting evidence-based treatments into personalized plans that are achievable.
I also help people struggling with anxiety, depression, trauma, relationship issues, in fact anything that keeps you from enjoying a happy, productive and fulfilling life.
Listing Details
Degree
PhD DBSM
Organization
Sarah Kate McGowan PhD DBSM
New Patients?
Yes
Services
Phone
Address
12011 San Vicente Blvd
Address 2
Ste 402
City
State (Abbreviation)
Province
Pageviews
220
Telemedicine Services
Telemedicine Service Area
Map