Peña, Luis

Luis is a Licensed Professional Counselor in Houston and a Diplomate in Behavioral Sleep Medicine. He specializes in evidence-based treatment for adults with sleep disorders, including insomnia, CPAP adherence difficulties, nightmares, circadian rhythm sleep disorders, hypersomnia, and other sleep-related concerns.
He provides short-term behavioral interventions, including Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy for Insomnia (ACT-I), mindfulness-based approaches, and Motivational Interviewing. He also collaborates with prescribers to support individuals who are seeking to reduce or discontinue sleep medications.
In addition, he treats anxiety, depression, stress-related concerns, men's health issues, couples concerns, and LGBTQ+-related issues. He maintains a strong commitment to ongoing professional education and consultation to ensure the highest quality of care.