At the Coping Resource Center, we have several skilled clinicians who are experts at treating sleep difficulties including insomnia, delayed phase sleep disorders, nightmares, and PTSD, as well as CPAP adherence.
It is normal for people to experience difficulty with sleeping when they are going through a major life transition, stressor, or change in their life. Sometimes sleep issues seem to come from out-of-the-blue or persist even after the stressful situation has ended.
Regardless not sleeping well is frustrating and taxing. Our goal is to improve your sleep and get you back to your normal life as quickly as possible. Our treatments are backed by science. They are effective and work quickly to improve your sleep. We also offer targeted interventions to help you cope with the stressors of normal life. Please check out our website for more information about our practice and our experienced clinicians.