Since 2012, Ed Haraburda, Ph.D., DBSM, has been offering people in Columbus, Ohio and surrounding communities a highly effective treatment for insomnia that doesn't involve medication, as well as quality evidence-based care for a wide range of other psychological concerns . The approach I use to treat insomnia is called cognitive-behavioral therapy for insomnia, or CBT-I for short - it has been supported by research for years and was endorsed in May 2016 as the treatment of choice for adults with chronic insomnia by the American College of Physicians.
We all deserve good quality sleep and a satisfying life. Even when life is going well overall, there can be many struggles, conflicting priorities and emotional demands along the way. I am a licensed psychologist with nearly 20 years of experience helping clients address a wide range of concerns in order to lead more satisfying lives.