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With broad experience treating a range of mental health concerns I have a deep appreciation for the interplay between sleep, mood, and life. Mindfulness, relaxation, and Cognitive Behavioral Therapy for Insomnia (CBT-I) are the backbone of my approach. My clients appreciate my warm, non-judgmental presence and my patient, pragmatic and skills-based approach. Together we will develop a plan that will give you the knowledge and strategies you need to get the sleep you deserve. Please feel free to ...

Spalding University is a private, co-educational university in Louisville, Kentucky affiliated with the Sisters of Charity of Nazareth.