Therapy meant to provide healing and solutions for a more satisfied life.

Everyone struggles at some point in their life. Despite being intelligent, committed, and great problem solvers, we often find ourselves confronting issues that we can’t overcome alone. Whether we are facing struggles in our sex life, relationships, or individually, there are ways forward. I work with both individuals and couples confronting difficult and sensitive issues. Together, we will help you find solutions for you to live your most fulfilled life.

I am a Licensed Professional Counselor, serving the Virginia area. I offer in person and telehealth services so you can receive convenient treatment to accommodate your busy life. My approach combines openness, compassion, humor, and curiosity to build a comfortable space to explore, heal, and grow. The life you want is within reach. Contact me today to schedule a free 15-minute consultation to learn more about me and my services.

Services Offered:

Sex Therapy

Sex therapy is a specialized therapy for individuals or couples facing sexual issues. It provides an open and nonjudgmental space to explore, discuss, and heal from sensitive topics. In sex therapy, you will have a safe space to understand more about the sexual obstacles that are distressing you. Then you will learn, techniques, skills, and solutions to improve satisfaction with your sex life.

I work with my clients on:

• Diminished Desire

• Sexual Dysfunction (Sexual Pain, Erectile Dysfunction, Pre-mature Ejaculation, low arousal, and orgasm difficulty).

• Lack of attraction to partner

• Exploring sexual desires, thoughts, fantasies

• Difficulties with sex due to anxiety, ADHD, or trauma

• Discovery or RE-discovery of sexual pleasure

• Managing Hypersexuality

• Exploring Sexual Orientation

Couples & Relationship Therapy

Every couple and relationship find themselves struggling at some point or another. Many couples find themselves stuck, disconnected, or even lost. In couples therapy, we will understand more about the issues and patterns keeping your relationship distant and find new ways to move forward to help your relationship become reconnected and stronger.

I work with my clients on:

Sexual Health and Intimacy issues

• Affair and Infidelity Recovery

• Repairing attachment issues

• Separation & Divorce

• Trust or Jealousy Issues

• Communication Strategies

• Alternative forms of sexual expression, orientation, and/or identity

• ADHD Relationships/Marriages

• Divorce & Relationship Recovery

• Discernment Therapy

Individual Therapy

Individual therapy is personalized time for you to explore any issues causing you distress or impacting your relationships negatively. Together, we will address what is distressing you and learn healthy and new ways forward.

I work with my clients on:

• Sex and relationship issues

• ADHD and executive functioning issues

• Tourette Syndrome and Tic Disorders (CBIT)

• Anxiety

• Depression

• Family of origin trauma

• Attachment and relationship issues

• LGBTQ+related issues or stressors

• Singleness & Dating

Insomnia Therapy and Sleep Coaching

I provide sleep coaching based on Cognitive-Behavioral Therapy-Insomnia (CBT-I) for individuals struggling with insomnia or sleep disorders impacting their well-being. As a certified CBT-I practitioner I will help you improve your sleep through evidence-based techniques.