Elika Razmjou, Psy.D. is a licensed clinical health psychologist (CA, NY) with specialized training in behavioral sleep medicine. She works with adults experiencing insomnia and sleep disruption in the context of stress, chronic illness, pain, and high-demand lifestyles. Her work integrates CBT-I with acceptance-based, mindfulness, and somatic approaches to optimize sleep, resilience, and overall functioning. Dr. Razmjou has clinical experience within healthcare systems and academic settings and brings a holistic, evidence-based lens to sleep and health optimization.